WHO IS IN CHARGE OF YOUR EMOTIONS?

Everyone wants to enhance their quality of life. Everyone wants to be more fulfilled. But almost all of us get stuck at times in our limiting beliefs and emotional patterns. We make habits out of feeling frustrated, worried, sad or overwhelmed. But it is these disempowering habits that prevent us from doing what we are really capable of – even…

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THE “V” WORD

Edward comes home from a rough day at work. He rants and raves to his wife, Jill, about the issues he has with his co-workers and his boss. Jill listens, and even engages – sharing common sentiments about how frustrating that must be. Edward eventually comes out of his rut and meets Jill at her level. Jill comes home from…

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KEEPING THE SPARK ALIVE

Chances are you’ve heard at least one of these statements, or a variation on the theme. One of the most common myths about long-term relationships is that passion is only for the beginning of a relationship. It’s the “zsa zsa zsu” that we talk about, the butterflies, the excitement, the spark. But that spark will inevitably dim down and simmer,…

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A LOOK INSIDE DATE WITH DESTINY

For many couples, the passion and excitement that was once present in the beginning of the relationship fizzles over time. This is usually a result in the failure of innovating in your relationship. You get comfortable and as a result, your relationship starts to lack the spark that attracted you to your partner. You’ve learned how polarity is one of…

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STEPPING INTO YOUR PAIN

There is nothing that requires more courage than an intimate relationship. This is the space where your deepest fears and insecurities rise to the surface, making it even more difficult to give yourself completely to another. Because to be truly vulnerable with another, you have to open up. That can be absolutely terrifying! So, rather than diving right in and…

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